Here is a selection of the presentations from Live Heart Smart:
The Heart is the Seat of the Body - Kathleen Kelley and Barbara McCahan
Take a Moment for Yourself: Mindfulness Tools to Reduce Stress and Encourage Heart Health and Wellness
Practical "Do Anywhere" Fitness Methods for Heart Health - Peter Rizzo
Check out the Live Heart Smart Collection of heart-healthy resources from around the North Country...
Click here to view!